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cooked carrot mug cake in mug

Best Carrot Mug Cake: Easy, Single-Serve, and Super Moist Dessert

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A soft, spiced carrot mug cake that’s quick to make and full of flavor. Perfect for a cozy night or quick snack.

  • Total Time: 5 minutes
  • Yield: 1 mug cake 1x

Ingredients

Scale

1/4 cup all-purpose flour

2 tbsp brown sugar or coconut sugar

1/4 tsp cinnamon

Pinch of nutmeg

1/8 tsp baking powder

2 tbsp milk (any kind)

1 tbsp oil or applesauce

1/4 tsp vanilla extract

2 tbsp finely grated carrot

Instructions

1. Mix all dry ingredients in a microwave-safe mug.

2. Add milk, oil, vanilla, and carrot. Stir just until combined.

3. Let batter rest for 30 seconds.

4. Microwave for 60–90 seconds until cooked through.

5. Let cool 1 minute and enjoy.

Notes

Microwave times may vary—check after 60 seconds.

Swap oil with applesauce or mashed banana for a lighter option.

Use almond or oat flour for added nutrition.

  • Author: lina89 afrah
  • Prep Time: 3 minutes
  • Cook Time: 1–1.5 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 mug
  • Calories: 250
  • Sugar: 12g
  • Sodium: 95mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg